Self Defense Rules That Just Might Save Your Life

Self Defense Rules That Just Might Save Your Life. I recently took a self defense class in Virginia and we spent a lot of time discussing "what to do next". Not only do you have to protect yourself against intruders, criminals etc. but you have to then protect yourself against the police, the lawyers, the courts, the system. The law does not have built-in protection...we give you some immediate answers in this podcast.

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About the Podcast

Life in Northern Virginia

Unveiling Secrets, Empowering Dreams

Welcome to 'Life in Northern Virginia,' where I, your host and lifelong Fairfax resident, bring you two decades of real estate expertise and a world of insights. Join me every week for a treasure trove of information on homeownership, consumerism, and small business. From opulent luxury living to navigating distressed properties, we cover it all. Unearth hidden gems, avoid scams, discover local businesses, and explore remarkable places. Our mission? To inform, educate, and uplift everyone in our Northern Virginia community and beyond. So, hit that subscribe button and let's embark on this enriching journey together!
Say "Hi" on social media FB @liveinoldtown, TW @cherylshowlive or email directly hello@cherylspanglerteam.com I answer all emails. ALSO, review our podcast and suggest new content, we are always open and want to hear from you!

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About your host

Cheryl Spangler

Weekly real estate lifestyle blog and podcast focused on people, places, events and hidden treasures within Northern Virginia. Find our things you never knew existed about the community you live and work. Engage with people that could change your life. Save money, invest in yourself and find opportunities in our content. No topic off limits!